SUP (stand up paddle board) Yoga (a ancient sacred practice that integrates body, mind and spirit) Combined with the natural beauty of Beaver Lake you’ll get a fun and healing challenge with lots of laughter! SUP Yoga provides the body with physical and mental refreshment and a disconnect in a busy world!
– Our classes are suitable for everyone from beginners to advanced yogis! This is a one hour class, SUP Yoga can enhance an individual’s yoga practice. Doing a yoga asana on a stand up paddle board increases awareness of weight transfer, because unlike a mat the board responds to the movement. SUP Yoga deals with the unity and calming of the body, mind and soul.
SUP Yoga increases coordination, stability, flexibility and core strength as well as peace and tranquility. Limited time special class! SUP (stand up paddle board) Yoga (a ancient sacred practice that integrates body, mind and spirit) Combined with the natural beauty...
Come float & flow on Beaver Lake with Melissa Swann and Melody SUP Outfitters standup paddleboard yoga celebration. Our time together on this Solstice signifies new beginnings, prosperity, good spirits, and personal awakening. All of these things are amazing,...
SUP Yoga increases coordination, stability, flexibility and core strength as well as peace and tranquility. SUP (stand up paddle board) Yoga (a ancient sacred practice that integrates body, mind and spirit) Combined with the natural beauty of Beaver Lake you’ll get a...
Come join us for SUP Yoga night paddle during the Full Flower Moon rise over Beaver Lake! Stand up paddle boarding in the evening is just a wonderful experience in the evening. We will offer boards and all equipment plus lanterns for this experience. The Moon should...
